55-Minute Alignment Session Flow

Service Description

A focused, restorative experience that meets you right where you are. Arrival & Intention Setting: We take a few moments to land, identify what’s feeling out of alignment, and set a clear focus for your session. Guided Breathwork + Sound Healing: Using sound, vibration, and breath, we support the body’s natural ability to realign and release tension or emotion. Intuitive Guidance: You’ll receive insight, reflection, and be guided deeper to help clarify what’s asking for attention in your life right now. Integration: We close with grounding and practical steps to help you carry your alignment forward into daily life. This is the perfect reset when you need clarity, calm, and reconnection — a powerful tune-up for your energy and spirit.